Seattle Athletic Club - Seattle,
WA
We've been using the x trainer at our health club for just a short time
and already we use it for more types of clients than we ever imagined. We
had first intended it for use primarily as a recumbent bike but once our
trainers became familiar with it’s capabilities it quickly became
an integral tool for personal training. Our personal trainers have their
clients perform a lot of circuit work where they ride the bike and utilize
dumbbells to increase the heart rate through the working of the upper body.
Now we can scrap the dumbbells and simply use the arms of the x trainer.
In the past we would have to switch out heavier or lighter dumbbells depending
on what exercise we would be doing but now the intensity can be changed
at the push of a button right on the handles!! And the fact that we can
work the lower body at a different level than the upper body is perfect.
This is a must for us and the x trainer answers the call. So all in all
the trainers love it. Clients and members are getting a challenging total
body workout from a piece of equipment that traditionally had only addressed
the lower body.
The set up is simple enough that our special populations
group at the club has no trouble getting started in using the piece. The start
up is self-explanatory and walks you through without a lot of confusion. Low
intensity settings are easy enough for low level users and the high intensity
settings are challenging enough for top end athletes.
So with that being said we really love the x trainer and it has become a valuable
piece of equipment at the club!!